I usually have session on Thursdays, but my shrink is away of course since it's a holiday. It is not just that. We aren't seeing each other for two weeks because he is visiting family. I usually see him twice a week. A little while ago I started slipping into a major depressive episode and now am waiting for the new meds to start working.

In other words, the timing is terrible. I really need the support right now because the meds won't work for a while. It just feels awful and like it's getting worse. I am so tempted to text him, just to have some contact and support, but I don't want to bother him during his vacation.

I have texted him about the dose of meds and he was good about responding, but it's not the same as talking about how I'm feeling.