Yes, I guess my situation is not typical, but it is common here to see a psychiatrist for intensive therapy since the ones here do psychoanalysis. He does therapy without meds as well as do other psychiatrist here who are also analysts. Since I haven't need lots of meds until recently, I just think of him as my therapist. (Well, I call him my analyst technically or shrink for short.)

I actually think he wouldn't mind if I reached out to him, but I am trying not to bother him. He gave me a lot before he left. I feel like I overstepped even though I was in crisis so it wasn't really my fault.

Perhaps I'll just try to leave him alone for today since it's a holiday. And if I'm really not doing better on Friday, I'll try getting in touch and see how that goes. I know he is concerned and really cares and he also is quite aware that the timing is really bad.