Quote:
Originally Posted by ToeJam
Was ever so close to doing something I'd regret so decided to knock myself out instead by taking some of my anti depressant pills over the dose.
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Call it what you'd like, but I have an entirely similar plan (using my antianxiety med) worked out with input from my psychiatrist.
My opinion: you handled that situation as well as anyone could. Your effective mutual communication with the crisis line folks reflects well on you and on the specific individuals you contacted. This is its own kind of success story.
Quote:
Originally Posted by ToeJam
...it's demonstrated that I need to put some changes in place which includes considering the suitability of me working where I work (is a pretty miserable atmosphere there).
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It's hard and perhaps scary to consider, but at least thinking about such a change may get creativity working in your long-term favour.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.