Quote:
Originally Posted by archipelago
I usually have session on Thursdays, but my shrink is away of course since it's a holiday. It is not just that. We aren't seeing each other for two weeks because he is visiting family. I usually see him twice a week. A little while ago I started slipping into a major depressive episode and now am waiting for the new meds to start working.
In other words, the timing is terrible. I really need the support right now because the meds won't work for a while. It just feels awful and like it's getting worse. I am so tempted to text him, just to have some contact and support, but I don't want to bother him during his vacation.
I have texted him about the dose of meds and he was good about responding, but it's not the same as talking about how I'm feeling.
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I completely understand how you feel. My T went out of the country last week, and won't be back until next week (and I too will be able to see my T next Thursday) BUT it literally felt like the world knew she was leaving, and then threw a bunch of crises at me.
I've been in crisis mode since the night she left, because that night a traumatic experience happened, and then so did 3 more unpleasant experiences in the same week. I wish I could contact her but she has no access to messages as she's out of the country.
Please know you are NOT alone and we will get through this together.
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