The good news is, I found a therapist who specializes in trauma/PD's. He uses DBT and a few other approaches. I'll be seeing him on December 11. He's roughly 24 miles away from me, but he takes my insurance and seems legit.
The bad news is, holidays are really hard for me. Not sure why, but I always feel more depressed and am more likely to have meltdowns around this time of year.
I hope everyone is having happy holidays, it's been a few days since I've been on here due to feeling so tired all the time. but never fear, I'm not going anywhere.