Well the thing that has been working for me is taking it one med at a time. I go very slow. One change a month. I go Down by very small amounts. This is what my doc wants me to do also. I cut tablets to get my current dose. My friend who got off meds completely did it using this method. If you want to be a doctor yourself you need to stop selling medication and have good moral character. Taking adderall can cause high anxiety. Also the medical profession is very discriminating against people who have psychiatric meds. Involve your doc in this. All of the things you want to get off of and let the doc help you.