hankster makes a great point. Sometimes thoughts "bubble up to the surface" (that's one of my T's favourite expressions) without any obvious reason, and when that happens it can lead to really interesting places if you start to examine what's going on, what led to these thoughts coming up right now, etc. At least, that's my experience,when I discuss things with my T.

Oh, and I meant to say, it sounds like you have a great T, Amandasmom!