She just wrote me this, sigh. No apology... we're going to chat about it today I guess.
"Good morning, XXXX, I have thought a lot about you and our last session and therapeutic techniques that would be most helpful help regulate your emotions. My suggestion is that we take December to primarily work together on tools to help you cope. These would mainly consist or Guided Imagery and DBT Skills. In addition to our sessions, there is a CD and Workbook I believe would be very helpful to you if you are open to exploring them with me.
I do care, XXXX, and I have heard you. I was simply and totally worn down Wednesday evening. I can take finger pointing, the "YOU, YOU, YOU", but I had reached my limit. Upon reflection, your anger and devaluation of me have given me a better understanding of the help you are needing.
I hope you had a good Thanksgiving. I will be around today should you want to chat about this, XXXX"
Last edited by Leah123; Nov 29, 2013 at 12:05 PM.
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