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Old Jan 27, 2007, 05:35 PM
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onlymedid onlymedid is offline
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Member Since: Dec 2006
Location: USA
Posts: 2,856
For me, I stopped caffeine all together for a bit. It really helped with everything. I had way less anxiety, no shakes, no headaches, more sleep, just overall feeling better. I only went back to it because I am on meds now that help to make anxiety better so caffeine doesn't do as much to me anymore.
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