Well, I have tried journaling, but nothing seems to come out. It is as though when I tell them that they can come out whenever they want, they hide even more.
Like, everytime I "say" it to them they run.
Maybe I could try to journal again. When I tried it before I didn't know as much about them and was much more afraid of them. So maybe now would be good to try again.
Thanks
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"The mind is like a parachute. It doesn’t work unless it’s open." 
Don’t look where you fall, but where you slipped.
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