i think it is a terrific letter. and... i think the little bit (to us) at the end of your letter is really important to. the bit where you analyse the session and give your take on it. e.g., about thinking that talking about your experience IS working on something.

i think... different therapists feel differently about that.

but yeah, i agree with your take. i really do think it is a great letter. i hope you do give it to your t. i have a similar kind of experience. it doesn't happen for me anywhere near as much as it used to. but it still happens sometimes. i don't think she will think any less of you. it will help her to understand where you are coming from.

i admire your courage for being determined to stick with it.