Quote:
Originally Posted by lagisado29
I'm an adult who SI's. My question is whether I'm the only one who plans it. Sometimes stress overtakes me, and I immediately feel it's the only option in order to get a release. However, more often I feel stress building, and think ok later I can do this, and it will help. That need usually build over a bit of time. And still, at other times, I'm anticipating a stressful event, and I do it beforehand, because I almost feel that doing it beforehand will give me strength to handle it.
Do most people SI on impulse, or do others put thought into it like I do?
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I do this. Especially before when I cut, I would plan when and where to harm. Things would get so stressful and become so hard to handle that I'd feel like SI was all I had to combat those feelings. Then I would start planning it all in my head and would actually receive comfort from that. You're not alone in this.
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