Welcome back (((telb))) Ok, yes the programs will keep you busy hehehe on good stuff: learning self care!!! Try to stop worrying, keep telling yourself that by doing these programs, which are tried and true and proven to help ppl like yourself, you CAN change the cycle you are in.

Please carry on good chat and support here... and let us help keep you on the right track!

I missed you.

Glad you're back