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Old Dec 01, 2013, 03:09 PM
reesecups reesecups is offline
Grand Member
 
Member Since: Mar 2013
Location: California
Posts: 763
Yes, please tell your T. After the fact, they usually just want to know what caused it. To try to get you to be more self-aware of the triggers. It's a coping skill and I know it's hard to believe, but a good therp will understand that.
Hugs from:
CaptainKirk
Thanks for this!
CaptainKirk