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I am very sorry you have gone through this. I have as well. It is very difficult for me to discuss with my T and my pdoc. I am really uncomfortable with going into details, and I feel that I should not have to. Do not feel that you are obligated to do so. You do not have to share anything with your T that you are not comfortable sharing.
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Bi Polar 2 (mixed), CPTSD, GAD, PD (with agoraphobia), ADHD.
Lamotrigine, Zoloft, Vistaril
"I hated labels. People didn’t fit into slots—prostitute, housewife, saint—like sorting the mail. We were so mutable, fluid with fear and desire, ideals and angles, changeable as water."
"The blues are because you're getting fat and maybe it's been raining too long, you're just sad that's all. The mean reds are horrible. Suddenly you're afraid and you don't know what you're afraid of."
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