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As I see it, there are basically two kinds of therapy: you can dredge up the past and try to come to terms with it, or you can focus on the future and learn the skills you need to cope with it.
I spent too long on the past and not enough on the future.
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.
Add that to your tattoo, Baby!
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