Thank you biiv.

The things in the letter need to be said. I need to be heard. So do you.

An acqaintance who is a T suggested reading it or using it to start the session, but not sending it, because it is more helpful to the therapist to hear it in the person's own voice and words and feelings. I think that makes a lot of sense so that is what I think I will do.

biiv I hope you will take your post to your T. And don't worry about it being PG rated; your T can handle the unedited version just fine. i hope you will let yourself be heard, biiv.

ECHOES