I just wanted you to know that I'm always available for venting sessions. This may be a stupid suggestion (Because everyone's depression is not the same), but I find sleep to be a huge factor in whether or not I'm uber depressed the next day or not. Not to mention, a regular sleep schedule. Surprisingly routine can be amazing. Though it's hard for the first bit, it eventually becomes easy. This is all a bit hypocritical though, as I cannot adhere to my own advice. Sorry about this response, it might have just made you mad.
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