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social anxiety - feeling like a deer in headlights...
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Jan 29, 2007, 02:30 AM
Zen888
Grand Magnate
Member Since: Oct 2005
Posts: 3,886
Hi Rainbowzz
Have you ever tried CBT (Cognitive Behavioral Therapy) and try to list the most scary social situation to the least scary social situation.......and gradually expose yourself to them with the aid of a therapist? As for meds....Celexa?
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