More things are popping up as triggers. I can't figure out of its the uncertainty I have going on right now or the ptsd rating it's ugly head again. I'm at a loss. One thing dissipates and another thing takes its place. I feel like I'm in a revolving door of triggers from my own body. I hope I can talk to my t about it on Friday, but it's so far away. :/
Even grounding isn't working with this stuff because I barely have time to register it starting before I'm off and running with the flashbacks.ugh.