It's not my individual t, but I am trying to get extra support in a day pRogram. My individual t is ok, but I may have to find someone else because i can't be unstable dealing with the trauma stuff we should be covering. It's really a big mess all around, but my options are limited. I am not on meds any longer, but every program I look into wants me on them. I had really bad experiences on a number of meds for a lot of years... intensive, focused therapy works better for me, but I can't seem to find that. That's ok, if I bomb out of individual, I think I will go for a residential to get the trauma stuff under control before I look for another t. This move has thrown everything off :/