hi lemmkins.
im not really up to saying much today but just wanted to let you know i know exactly what you re talking about. ive gotten over the obsessive replaying though not really over the feeling ive messed up. talking to your T about it will really help. its all about reality checks and there are many ways to do that.
thats all i can say right now. sorry. wish i could help more. my thoughts are with you though.
((((((((lemmkins))))))))
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