So you go to therapy, I say you but I mean people in general, not directed towards anyone specifically. You go to therapy to feel better, to seek answers, to work on the past or to reach certain goals ect... I see the therapist as a mind body and soul surgeon.

The difference is there is no anesthesia, there are no nurses, no medical staff in the room, no pain killers readily available. Just you and your surgeon.

She or he, does not know whats ailing you, unless you tell him or her, so they pick here and their at your brain with tiny instruments (virtual) during this 50 minute procedure, sometimes causing pain. At this time you might produce your own anesthesia by (dissociating). Ooops 50 minutes are almost up, so he or he must virtually stitch you back up, and guide you back into the real world, and give you virtual pain killers ( coping skills) until he or she sees you next time to keep working on the ongoing procedure.

Lately I have been thinking of therapy like this, and its not a bad thing. maybe its because I feel so confused lately, they say you must feel worse before you feel better, well im in the feel worse stage of it. I dont see the getting better, I just see an ongoing virtual procedure in my head. This may not make sense to you guys but I felt like making this thread.