breemarie

snap! i used t feel that same way, so i know exactly what you mean, except i didnt have a partner by my side. i had no one.

every new day that you wake up, is a new day full of new hope. dont worry if you go to bed at night not achieving anything, you will have another chance tomorrow. there is a reason you are still alive, and that you havent died yet. you just dont know it yet, emphasis on the word "yet".

keep active, keep doing things you enjoy, it could be something very simple, or something big! whatever it is just do it, and look forward to it too. treat yourself occasionally. pamper yourself. give yourself a compliment once in a while. but always tell yourself that you will defeat this depression, it wont win over you. you are too strong.

focus on the depression and once that begins clearing, you will see the way to the things you are destined to do in life. live with hope. all you need to do right now is admit and accept that change NEEDS to happen, its as black and white as that. you need to change things to defeat this. and change is good soemtimes, especially in this situation.

you might not know it but you are changing already. you are posting about your depression, thats a great thing. congratulate yourself for that, and keep it up. you'll get there soon, i promise. just keep working at it. it is hard work admittedly, but the rewards are endless and are ultimately the best thing, the best feelings.

im here if you need me,ok. anythign i can do, just let me know.

simon