I have a dream where I feel I must fight and I wake up after a few punches. I punched my headboard and got bloody knuckles and this last time i was on my couch and caused minimal injury.
Most people would say its the Ambien I take to sleep. I will speak with my doctor about a different sleep aid. Its just real tough when My thoughts race so much when trying to sleep. I am on 150mg Zoloft and 50mg of Lamictal.
Its an REM sleep disorder I've read. Luckily I live alone.
I dont have a regular sleep schedule. I rarely go to bed before 1am. My mind starts racing and off I go keeping myself busy to the morning light. Eventually I crash and sleep 4-12 hrs. Nothing in my life is consistent. I have slept walked all my life. Living alone i believe I still do it and this is just a progression of that.