Quote:
Originally Posted by elaygee
I have to think its frustrating that as much as youre attached to T when the cycle is to run here after every session and process as a means of getting more opinions it may feel unhelpful. She gives professional advice, then you let a board of people into your therapy relationship. Its unhealthy I think for that reason and because coming and posting here or on FB is all about attention and wanting other people to be the key to your contentment. I have to think thats frustrating for you too!
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Yes, I agree. I come here to process, sometimes just to write it all out and try to figure it out. I'm not so much looking for opinions now. It's more for connection than advice. I will connect with real people tomorrow. I would have emailed my T so coming her has calmed me down and gotten me to distract from the depression I felt when I came home from my session today.
