Hello,

Can I be diagnosed with binge eating disorder, even though I have an "ideal" weight? I'm 5'4 and 115 lbs, so I am pretty thin. I am 20 years old. However, I have been binge eating since I was 13. I do not know the cause of my binge eating habits. I am hungry most of the time, so that can be it, but I also have major insecurity issues. I am constantly comparing myself to others and focusing on my flaws, while ignoring the positives.

My mother believes I have body dysmorphic disorder (BDD), and she is not foolish for thinking this way because she may be right. I basically allow my insecurities take over my day. I sometimes stare in the mirror for 30 minutes straight, constantly reminding myself that I look okay before I leave my room. However, I am not a big makeup wearer, so I do not alter my appearance because of my insecurities.

Can one's insecurities lead to binge eating, or is it a genetic-based disorder? Any tips to cut down the binge eating? I just had a huge thanksgiving dinner and two hours later, I inhale a huge piece of cake. Also, do you have any idea of why I am always hungry? Is this linked with my insecurities?

Thanks in advance!