Hi,
I found that prozac really helped stop my intrusive thoughts and adhd meds made them worse. I have run the gament of having violent, sexual, paranoid and all types of crazy thoughts. I am sometimes afraid that I will act on them or yell something obscene. I try to take deep breaths and think of the now/present like where I am or what I'm doing. A lot of times I ruminate over stupid bs from years past or future anxiety. The only real is on the now.
Peace,
TnT
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There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck
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