Hi. Goodness, I'm sorry so many stressful things are occurring together. I understand that "how will I ever say it all" worry. I do recall you writing on another post, though, about how you often found it best to just go in and sort of let things arise spontaneously: perhaps that could be a strategy for tomorrow?

However, I can *totally* empathize about the school stuff and lack of concentration. I ended up doing a session online, last minute, with a stand-in therapist not long ago as I had major deadlines I couldn't seem to meet without having some help to concentrate and calm down.

Would it be possible for you to squeeze in an extra session with your therapist?

If not, I recommend going with whatever arises in session, just trusting the process, but you might give the process a little extra help by giving your post to your therapist, let him partner with you to guide the conversation, help you prioritize.