I agree with Gloria, whoever suggested that is a total dweeb

btw I am not a great fan of the medical profession myself, although there are some that care, so I have heard In fact some of my friends in the USA (some of whom have quite severe chronic physical conditions) have good doctors ... I just haven't found one yet I live in the UK in case you haven't read my posts

Sorry if this isn't much help, as I mentioned in chat on Tuesday, I don't think my advice is the greatest, but .... hmm

I agree with Peanut, challenging the noxious thinking is a great idea. "We all" could do with doing that, IMO ...

Bearhugs if ok,
Fuzzy