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Originally Posted by healingme4me
Hey, thanks for sharing this. I concur, that if you feel confident about self-defense skills, it helps with the anxiety, immensely. I learned some hand-to-hand skills, from a Marine Office Candidate, back in college. I could break an elbow, if I needed to.  |
Thanks everyone for the replies. Self-defense sounds like a great option, I'll have to see what's available near me. Do you guys have any suggestions about organizations that might do these kinds of things? I live in the US. I'll look though in my area.