Quote:
Originally Posted by monochromatic
I really can't figure out my cycling at all. I just started tracking and am realizing how erratic it is. Here is a normal week (10 high and 1 low):
Sun - 7
Mon - 3
Tues - 4
Wed - 4
Thurs - 5
Fri - 6
Sat - 1/2
Moreover, i really do "flip" into a mania or depression based on what around me is happening. Like.. bad conversation = depression. Good conversation = hypomania. I was under the impression that Bipolar is more like, a few days/weeks/months high, a few days/weeks/months low. I even thought that rapid cycling was more of an up/down/up/down thing. I feel totally unpredictable. Except that my saturdays are usually days when I tank, and sundays are normally days when I soar.
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oooh! I'm going to love your replies, I've got the bug too! I get antsy and twisted when someone my age starts to pay attention to me. From there, I'll go into happiness, followed by a normal sense of centering, then sadness, then anger at the thought that this could all be a (movie about a Jim Carrey & he doesn't know he's being filmed, it goes through his whole embarrsing life) set and then I get murderous, followed by depression and suicidality, sleepiness, and then eventually I'll get up and brush myself off to go to work.
Work helps. My Sundays are Wednesdays. i <3 u