Thread: I feel so guilty and confused
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Old Dec 04, 2013, 11:46 PM
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growlycat growlycat is offline
Therapy Ninja
  
Member Since: Jan 2007
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Also, it is good to practice mindfulness when you are feeling good or neutral, not just when you are upset. Learning that has worked well for me anyways
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Thanks for this!
feralkittymom, likelife