Apis,
I'm sorry you are feeling the way you are and I know the overwhelming feeling of not knowing what to do about the situation.
I myself don't work and I don't feel capable b/c of my mental health & physical. I sometimes think maybe I can, but then I realize I'm just not stable, but that's gone on for so long. *shrugs* It's like a vicious cycle.
I try to come here and offer support and that helps me. Also, I go in chat and try to be silly and enjoy many ppl's company going through similar things such as yourself.
Don't give up. You sound like a very nice person and you deserve to have that on the menu
Sometimes I switch to just not thinking about all those overwhelming thoughts when I just can't see a resolve or am in a certain place that makes me too anxious.
Then I'll go back to it.
Have a goodnight and ty