Quote:
Originally Posted by Nerak67
It depends what you are in therapy for. For example, I do cbt for social anxiety. I do not believe that discussing my relationship with my therapist is going to stop me from having panic attacks when I have to go on a job interview.
On the other hand if you are dealing with relationship issues I can see it.
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I agree with this. If relational and attachment issues are your need, this approach sounds great. I don't have those kinds of issues though (plenty of other issues
), and the relationship with my T is never a topic of discussion. Not because we don't have a strong relationship, but it is just not an issue we need to discuss.
It's nice that there are so many types of therapy available to meet peoples' varied needs.