Hello, I am new to this board. This has been a week of hell. I stopped taking 2 mgs of xanax after 1 year of being on it. I was experiencing the most unbearable gut wrenching withdrawals. I decided to go back on medication and do it with a slow taper method.

The doctor gave me .5 mgs of Klonopin to take 4 times a day. Does anyone know of a proper and slow tapering schedule for this dose of Klonopin? I have tried to use the Ashton Manual but I got confused.

Any help is greatly appreciated!