Quote:
Originally Posted by Useless Me
i wasn't saying it was a competition.
I do my SH to keep from committing suicide. The *better* my SH, the safer I am. So, I was looking for a longer term safety plan.... but I guess you do not like me being safe.....
fine.
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I think if the SH you are doing now is enough to prevent you committing suicide then keep it at that level. No need to change it unless its just not helping enough anymore
It's not about scars and stitches, it's about the release and relief.