I'm glad the chat went well with your T today about it. 
And, from what I've heard, mindfulness can be a slow-going thing to learn. It sounds like you've been gaining quite a few new skills since you've been there that ARE helping! Which is great. It was totally what I wanted to hear from you - I was sure you had them, you just haven't shared them with us yet!
What sort of a grounding technique game was it? That sounds interesting and I've never heard of any games for grounding.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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