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Old Dec 07, 2013, 12:08 AM
mazing's Avatar
mazing mazing is offline
Grand Poohbah
 
Member Since: Dec 2011
Location: Australia
Posts: 1,537
I know what you mean but it does pass. The itching ends. It is possible. Only you can ultimately decide whether you want to stop. Can you think of why you stopped in the first place? What are the reasons not to give in?

Also, can you put in place some distraction/coping strategies for when the urges are strong? They can often help you get through until the urges start to lessen again.
Hugs from:
falsememory7