Quote:
Originally Posted by Shayatanica
My therapist is actually pretty cool about it... She doesn't so much try to "change me" as she does have conversations with me. She always laughs at my ****ed up sense of humour & attempts to steer me into making less self-damaging decisions. She appeals to my keen sense of self-preservation & that is all that's worked so far. So... It's all about finding the right one. The stigma is rampant, however, & it does take some time.
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I had a nice therapist but I stopped going cos nothing was changing for me, not her fault she was kewl. Talking about things doesn't change me. I never do the things on those sheets they give u about sleep etc- well ok I never do the sleep things cos I tried all and they didn't work as for the anger stuff I just forgot. Its hard for me to follow things like that, they get lost or I just don't do it