Thread: Anxiety advice
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Old Jan 31, 2007, 12:19 AM
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yeah that sounds like generalised to me.

There are some behaviourist techniques that are relatively fast and effective for specific phobias so if you had one of those I would have suggested a behaviourist / cognitive behaviour therapist.

with generalised anxiety... i don't think the technique matters so much as getting on with someone and thinking that you can work together.