I went to barnes and nobles thinking of self helping myself, I probably should have consulted with my t first, because maybe some of these books might trigger me, but I want her to be proud of me that I can be strong enough to handle these books while doing trauma work, I have not read any yet. I just keep staring at these books, like a challenge, have any of you read these?

1.Opening Up healing power of expressing emotions. (reading that one)

2.Hush: moving from silence to healing from life after csa.

3.Door of hope:recognizing and resolving pains of your past.

4.Survivor project: telling the truth about life after csa

5. Gifts from the child within.