Sympathize with all of you...I've been on a diet since the summer after sixth grade...have been on every diet out there...lost quite a bit 25 yrs ago on medifastand did everything I could to keep it off...ate less calories a day, walked 3 miles every day,and had a cheat night on Friday night when I would have Mex food and wine...the wt came back after 18mos; it was VERY traumatic thru the whole thing...after that it seems like I just can't lose any more...know age has something to do with it (am 69)but I worked out with a trainer for nine yrs and still lost nothing...my problem isn't binging, but not eating enough, he says...I swear I can't believe I'm not losing with what I'm eating...back in April, went on the liquid diet again for 6mos, lost some weight, but have stayed the same since.. Take a diet pill about 2days a week which I don't like to do..recentlymwas thinking if it makes u so unhappy, quit eating...so, I started drinking the liquid 2times a day, and ate an apple and peanut butter for dinner...still haven't lost..have started walking now..have had company a week and have gained a few pounds...feel hopeless...have worried about itmall my life!!!