I know no one here can officially diagnose me. Im just asking to see if some of you think I might have it. Here is the story.
So a while back(probably about 3 years ago) I was told that I might have bi polar disorder by my docter. I never ended up getting officially diagnosed though. Now about 2 years ago I was depressed alot. Then later in that year, I noticed that sometimes I would get active for no reason. Last year, I noticed it even more. I got active up to the point where I could talk to strangers no problem and do random dances and movements and burst outs. I still do it to this day. About a month ago I found out about hypomania and did research on it. I started to believe I had it. When I feel active like that(Hypomaniac episode) I do stuff without thinking and quickly change topics. I also talk really fast. When im not like this, im usually depressed. But the thing is that in order to be diagnosed, one of my "episodes" must last at least 4 days. Mine only last about an hour, and I only get them about 2 to 4 times in a month. Do you think I could have it?