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Originally Posted by ThroughBeingCool
Thank you.
One question. How does this workbook differ from Marsha Lynahan's book?
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From what I'm told the only topic that the Matthew McKay book doesn't cover is "Thought Distortions". Apparently Marsha Lynahan's book covers this. But the 2 books we are talking about here have the best ratings, and I think the McKay book is cheaper. But if you have Marsha's book, you should be good to go sense she invented DBT.