Thread: Rough Day
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Old Dec 08, 2013, 08:44 PM
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technigal technigal is offline
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Member Since: Sep 2013
Location: Edmonton, Alberta, Canada
Posts: 1,625
Quote:
Originally Posted by ThroughBeingCool View Post
Thank you.
One question. How does this workbook differ from Marsha Lynahan's book?
I would think the big difference is Marsh Lynahan is the one who pioneered DBT and has BPD herself. I have the other workbook but apparently will be getting the Lynahan one when I start my DBT.
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Depression diagnosed March 1996
PTSD diagnosed January 2000
BPD diagnosed September 2013