Yes, it's a pickle.
- If you go for any type of help, your parents - particularly your mother - will almost certainly find out.
- If you don't go for help, whatever problems you may have will go untreated, exposing you and your family to the possible consequences.
When you were in counseling, who paid for it and how? Are you covered under your mother's plan as a teacher?
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.