ok so here it is i am completely unsure of any diagnosis. all my therapist tells me is i have a severe form of anxiety and am really depressed. i have never been tested that i know of for any other mental health problems. i know i struggle with anger and sometimes i just get so angry i have to lash out. since i know i dont want to hurt anyone i care about i punch inanimate objects such as boxes full of stuff. i used to do what i call bleeding the anger. it worked really well for me but i know i cant do that. my thought go 1000mph. i have problems sleeping always have. there are periods of time i cant remember anything such as where i am what i was doing or any content of some days. i see the bad in everything and everyone, the slightest things will trigger my anger. i am extremely hyper usually even when i am totally tired. any thoughts or ideas are welcome.