I have suffered from anxiety and depression all my life, I know the feeling, or lack of, that depression causes. I've noticed that the anxiety gets so bad that I just feel forced to let go of it and that in turn, brings on the depression like a protective shield so I don't suffer from the nervous feelings. I have discovered that at this point, I'd rather feel depressed than anxious.

As far as medications, I've been on valium before and that helped the anxiety, but I am currently fighting this time without any assistance.

I try meditation and that helps sometimes, but what helped me laugh a little today and not feel so alone was a blog my counselor told me about, hyperbole and a half. She has 2 entries on depression. They were spot on for me.

Hopefully that helps, sorry I am not of more use in the medication department, I wish you all the best.

Patience and love

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