Try taking fish oil pills. There is much research showing that fish oil supports our mental functions. My mother and brother and I all have ADHD and have noticed significant improvements whilst on this supplement. They take 2000 mg a day and I take 3000 mg a day because I also have bipolar.
Ginkgo biloba also increases blood flow to the brain and sharpens focus. I love its effects on me,
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We are not our minds.
Living is victory.
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